Track & Field Winter Strength Training
Functional strength training designed to prepare track & field athletes for the upcoming season.
Workouts are geared towards sprinters, jumpers, hurdlers and throwers. No previous experience with weight training is required.
WHERE: Cal High Weight Room
WHEN: November 2 - January 28 (off Thanksgiving and Winter breaks)
10 weeks, approximately 40 sessions
Monday - Thursday of each week, 7:00-8:30pm
COST: $200 camp fee (includes camp t-shirt and personalized training log to track progress)
Payment will be made through the Cal High Future Fund site.
Camp Contact: Mark Karbo - Track & Field Head Coach, email: Mkarbo@SRVUSD.net
Workouts are geared towards sprinters, jumpers, hurdlers and throwers. No previous experience with weight training is required.
WHERE: Cal High Weight Room
WHEN: November 2 - January 28 (off Thanksgiving and Winter breaks)
10 weeks, approximately 40 sessions
Monday - Thursday of each week, 7:00-8:30pm
COST: $200 camp fee (includes camp t-shirt and personalized training log to track progress)
Payment will be made through the Cal High Future Fund site.
Camp Contact: Mark Karbo - Track & Field Head Coach, email: Mkarbo@SRVUSD.net